Compassionate, Personalized Therapy
In Gig Harbor and Online Across Washington and Idaho
If you are interested in becoming a client, please fill out this form.
I’ll be in touch if I have a time slot that aligns with your availability.
I’ll be in touch if I have a time slot that aligns with your availability.
Welcome
You deserve support that honors your full humanity—your values, your story, your pace. I’m a Licensed Independent Clinical Social Worker offering therapy to adults navigating anxiety, depression, trauma, substance use, life transitions, and neurodivergence.
What Therapy with Me Feels Like
My practice is a welcoming space for adults of all identities and lived experiences. I affirm and respect people of all races, cultures, belief systems, gender identities, sexual orientations, body sizes, and neurotypes. Whether you’ve been hurt by systems or are still figuring out where you belong, I’m here to listen with care and curiosity—not judgment.
Specialties
Anxiety & Overwhelm
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Trauma & Healing
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Substance Use & Harm Reduction
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My Approach
I bring warmth, curiosity, and evidence-based tools like Acceptance and Commitment Therapy (ACT), Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and harm reduction strategies to support you. Whether you're looking to manage overwhelm or burnout, reduce an unhelpful behavior, heal from trauma, or reconnect with yourself, we’ll work collaboratively to create meaningful change.
Therapy Options
I offer therapy sessions in person in Gig Harbor or online across Washington State and Idaho State, by appointment only, on Mondays, Tuesdays, and Thursdays from 8 am to 5pm.
Accessibility Statement
As a mental health professional, inclusivity and care are at the heart of my practice. I am dedicated to ensuring my digital space is welcoming and accessible to everyone, striving to align with standard digital accessibility guidelines (WCAG 2.1 AA).
Need Assistance? If you are experiencing any difficulty navigating this website, or if you require accommodations to access my therapy services (such as telehealth options for those with limited mobility), please reach out directly at [email protected] or 360-218-44333. I will gladly work with you to ensure you receive the access and care you need.
As a mental health professional, inclusivity and care are at the heart of my practice. I am dedicated to ensuring my digital space is welcoming and accessible to everyone, striving to align with standard digital accessibility guidelines (WCAG 2.1 AA).
Need Assistance? If you are experiencing any difficulty navigating this website, or if you require accommodations to access my therapy services (such as telehealth options for those with limited mobility), please reach out directly at [email protected] or 360-218-44333. I will gladly work with you to ensure you receive the access and care you need.